Relieve lower back pain during pregnancy with 7 safe and effective prenatal yoga poses. This gentle sequence supports your ...

Reigning star Ram Charan is known for his deep devotion to Lord Ayyappa Swamy. Every year, he undertakes the 41-day Deeksha ...

To connect with the self or divine self or your soul. There are eight different parts of yoga which include yama, niyama, ...

Successful entrepreneur and the wife of actor Ram Charan, Upasana Kamineni Konidela has never shied away from sharing her religious side. She recently uploaded a video on her official Instagram handle ...

What is Bhujangasana? Bhujangasana comes from the Sanskrit words ‘Bhujanga’, meaning ‘cobra’ or ‘snake’, and ‘asana’ meaning ‘posture’. As the name suggests, the final pose resembles a cobra with its ...