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Find out how many calories you should eat to lose, maintain or gain weight.

Find out how many calories are in the foods you eat. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.

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The CalorieKing Calorie, Fat & Carbohydrate Counter is the most accurate resource for calorie, fat & carbohydrate counts. Take it everywhere; look up foods before you eat, when eating …

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There are 84 calories in 1 cup (5.2 oz) of Blueberries, raw. You'd need to walk 23 minutes to burn 84 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

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There are 86 calories in 1 large [8.9 oz as purchased, 3.1" dia] (6.5 oz) of Oranges, average all varieties, raw. You'd need to walk 24 minutes to burn 86 calories. Visit CalorieKing to see …

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