Executive function refers to mental processes (executive functioning skills) that help you set and carry out goals. You use these skills to solve problems, make plans and manage emotions.

The biggest impacts, she says, are in enhancing what's known as executive function —the ability to perform complex tasks that rely on planning or decision making.

Executive function describes a set of cognitive processes and mental skills that help an individual plan, monitor, and successfully execute their goals.

Executive function is a set of mental skills. It includes working memory, flexible thinking, and self-control. We use these skills every day to learn, work, and manage daily life. Trouble with …

6 days ago · Discover what is an executive function a complete guide to key mental skills and their importance for enhancing focus, productivity, and emotional regulation.

Executive functions (EFs) make possible mentally playing with ideas; taking the time to think before acting; meeting novel, unanticipated challenges; resisting temptations; and staying …

May 28, 2011 · Executive function and self-regulation skills act like an air traffic control system in the brain, helping us manage information, make decisions, and plan ahead.

Apr 19, 2018 · Deficits in executive functioning are seen in various disorders, including Alzheimer’s disease and schizophrenia. In the latter, for example, selection and maintenance …

May 22, 2023 · Executive function is a set of cognitive skills that are needed for self-control and managing behaviors. These skills include self-control, working memory, and mental flexibility. …

Feb 20, 2024 · Executive function (EF) includes the thought processes that are involved in high level mental skills such as problem-solving, emotional regulation, adaptability, and metacognition.