Aug 11, 2012 · To do a self decompression of lower back. lay on floor or bed, prop yourself up on your elbows knees bent up, take your hands palms up thumbs out and place them on your …

Aug 16, 2012 · The degenerative disc problem that showed up on the chiro's xrays but he ignored was aggravated by his treatment. I now have a permanantly pinched nerve in my mid-back …

Feb 4, 2013 · Instead go with a true molle war belt. To this attach your pistol and spare mags, a blow out kit/boo boo kit, maybe a butt pack or some sort of pouch to carry bulkier items that …

3 days ago · Good deal on a high quality FRT trigger @ Franklin Armory, the BFSIII AR Essential binary trigger as cheap as I've ever seen it. Check your local laws before purchase.

Nov 29, 2025 · but it's even sadder to see them lower their defensive standars. I've seen the demand for a Bill Drill's "acceptable' time go from 2 seconds to 3+ seconds. Since when have …

Jul 20, 2025 · If involved in a self-defensive situation or even brandishing to “deescalate” a threat, you’re going to get detained and firearms will be taken. Bottom line, IMHO, whatever you carry …

Feb 12, 2025 · Hey all, I made a post yesterday regarding 45 Colt ammo and received many good replies, thanks! I figured I would elaborate a bit on my circumstances for more advice. I'm a …

May 1, 2020 · It is common for S&W K frame barrels to fail through cracking at the 6 o'clock position over the barrel flat, where the section is thinner due to the clearance cut for the …

Apr 21, 2013 · The HDPA plastic used in water bottles is permeable to odors, so your water will absorb the odors of its immediate environment over time. That's why bottled water stored in a …

Mar 26, 2024 · If your not a chest rig kinda guy and really prefer to load carry on your waist there are several good options that would work well with a slickster plate carrier and lightweight lvl3 …