Sep 18, 2025 · Getting stronger overall helps, but you’ll get better, faster results using a combination of the following 10 exercises to help with pull-ups, because these are the exercises that have the most …

Sep 29, 2025 · Learn how to do pullups on a pullup bar with this beginner's guide. Build upper body strength with bodyweight exercises that will help you master a perfect pullup!

Nov 4, 2025 · That’s why we put together a complete beginner-friendly guide to proper pull-up form and variations, and chatted with personal trainers to bring you a training plan to get your chin over that …

The pullup bodyweight exercise builds upper body, back, and core strength. Learn how to develop the strength and technique to do it correctly.

Sep 12, 2025 · Start by grabbing the bar with both hands, making sure your palms are over the bar. If you can't reach up and grab the bar, step up to it rather than jumping to grasp it. A wider grip will...

Aug 9, 2023 · Want to accomplish that epic milestone of nailing your first pull-up? Try out this beginner-friendly 4-week beginner pull-up program!

Nov 5, 2024 · Pull-ups are one of the most basic but functional exercises. They have been a symbol and benchmark of strength for centuries as they engage almost every upper body muscle tissue. I have …

Dec 23, 2025 · We’ll talk you through the biomechanics of a pull-up, how to do a pull-up with perfect form, key accessory exercises, and training tips that will help you level up your pull-ups, and maybe …

Learn how to do a pull up with this complete step by step pullup guide. I will show you how to handle every aspect of the pull-up to get the best results.

Aug 20, 2024 · Find out how to do pull ups, learn the health benefits, and get tips about mistakes to avoid.