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  1. Bell Peppers 101: Nutrition Facts and Health Benefits

    Nov 1, 2024 · Also called sweet peppers or capsicums, bell peppers can be eaten raw or cooked. Bell peppers are sometimes dried and powdered. They are referred to as paprika.

  2. Bell pepper - Wikipedia

    The bell pepper (also known as sweet pepper, paprika, pepper, capsicum / ˈkæpsɪkəm / [1] or, in some parts of the U.S. Midwest, mango[2]) is the fruit of plants in the Grossum Group of the species …

  3. Red Pepper: Health Benefits, Nutrients, Preparation, and More

    Oct 16, 2024 · Find out what nutrients are in red pepper and learn how it can help with everything from eye health to immune support.

  4. What Happens to Your Body When You Eat Bell Peppers - EatingWell

    Aug 18, 2025 · Bell peppers, no matter what color, offer lots of vitamins and antioxidants. Bell peppers are especially rich in immune-boosting vitamins C and A. Enjoy bell peppers raw or cooked, in …

  5. Red Bell Pepper Health Benefits & Nutrition

    Mar 29, 2023 · Red bell peppers (also known as capsicum peppers) are a nutrient-dense food, meaning they’re high in vitamins and minerals, contain no unhealthy fats and are low in calories.

  6. 19 Most Popular Types of Red Peppers (From Mild to HOT)

    Aug 15, 2023 · Sweet red peppers are perfect for those who enjoy a mild flavor without the heat. These peppers provide a subtle sweetness that complements a wide range of dishes. Bell peppers are …

  7. Red Bell Pepper Nutrition Facts and Health Benefits - Verywell Fit

    May 21, 2024 · Red bell peppers are a low-calorie, low-fat source of carbohydrates, including fiber, as well as many nutrients such as vitamin C, vitamin A, potassium, magnesium, zinc, and vitamin E.

  8. Red Bell Pepper Recipes

    Browse recipes for red bell peppers, including red pepper sauce, red pepper soup, plus how to roast, grill, stir-fry, and saute red peppers.

  9. Red Bell Peppers 101: Nutrition, Benefits, How To Use, Buy, Store | Red ...

    Jan 6, 2024 · Red bell peppers are low in calories and fat, and they are an excellent source of vitamin C, vitamin A, and various antioxidants. They also provide a moderate amount of fiber, making them a …

  10. Are Red Bell Peppers Healthier? Discover the Nutritional Benefits and ...

    Jul 6, 2025 · Red bell peppers, with their vibrant hue and crisp texture, not only add a pop of color to your dishes but also pack a significant nutritional punch. Often hailed as the sweet powerhouse of …