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💥Disc Herniation💥 . Also known as a herniated disc or slipped disc, occurs when the soft inner material of a spinal disc (the gel-like nucleus pulposus) pushes through the tough outer layer (the annulus fibrosus). This can lead to compression or irritation of nearby spinal nerves, causing pain, numbness, or weakness. . 👉🏼 Lumbar vs. Cervical Region: Disc herniations are more common in the lumbar (lower back) and cervical (neck) regions of the spine. The lumbar region bears a significant amou
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