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⁣Shoulder position reflects pelvis position! ⁣ ⁣ When I’ve asked about positional faults before, upper body and shoulder position is always a very common response! Rounded shoulders, hunched shoulders, one shoulder lower, one shoulder twisted forwards, sticky out arms and elbows…⁣ ⁣ The first thing I look at is pelvis position and control in the saddle. If you are rolled back or in chair seat position, this will encourage hunching of your shoulders. If your pelvis is rolled forward or in fork se
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