Boxing | How To Do Basic Boxing Defense | Coach Anthony Boxing
10:20
YouTubeCoach Anthony
Boxing | How To Do Basic Boxing Defense | Coach Anthony Boxing
Want to improve your boxing defense and avoid getting hit? In this video, Coach Anthony breaks down the fundamentals of boxing defense, covering essential skills like head movement, blocking, parrying, footwork, and counterpunching. Whether you're a beginner or an advanced fighter, learning how to defend in boxing is key to dominating in the ...
1.1M viewsAug 6, 2015
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