How to measure progress on any diet | Peter Attia, M.D. This trailer is from “Ask Me Anything” episode # 75 (Ep. # 364) of The Drive which was released on 9/15/25. In the full episode, I cover: -Why diet debates are so polarizing and confusing—and a clear framework to cut through the noise -The real strengths and hidden pitfalls of ketogenic, carnivore, vegan, and Mediterranean diets -How to know if your diet is actually working with lab tests, body scans, and glucose monitoring -Why flexibility

4.8K views · 36 reactions | The Springbok documentary 'Chasing the Sun' has really got people talking. But have you heard, Steve Hofmeyr looks set to release a documentary of his own very soon! 'Chasing the Sons' promises to be something very special! Listen to the official trailer here! | HOT 102.7 FM | Facebook