Free Pilates Class with Kristin McGee - Search Videos

If you're new to pilates, this workout from Kristin McGee is the perfect way to strengthen your core! | Health

If you're new to pilates, this workout from Kristin McGee is the perfect way to strengthen your core! | Health

58.7K viewsAug 11, 2017

Kristin McGee | Biography

Kristin McGee | Biography

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Join me on my app for a Pilates class that’ll have you feeling stronger AND engaged 🥰 @Kristin McGee Movement #PilatesEveryDay #CoreWorkout #WellnessJourney #StrongerYou #PilatesAtHome

Join me on my app for a Pilates class that’ll have you feeling stronger AND engaged 🥰 @Kristin McGee Movement #PilatesEveryDay #CoreWorkout #WellnessJourney #StrongerYou #PilatesAtHome

1.3K views5 months ago

TikTokkristin_mcgee

Yoga and Pilates have been my touchstones through every chapter. Movement has helped me find confidence, resilience, and balance as a teacher, a mom, and a human just figuring it all out. Over the years, I’ve seen the same shifts in so many of you: stronger bodies, calmer minds, deeper connection to yourself. That’s the real magic of movement. ✨ And now, something I’ve been dreaming of is almost here. Only 6 days until I get to share it with you. Are you ready? | Kristin McGee

Yoga and Pilates have been my touchstones through every chapter. Movement has helped me find confidence, resilience, and balance as a teacher, a mom, and a human just figuring it all out. Over the years, I’ve seen the same shifts in so many of you: stronger bodies, calmer minds, deeper connection to yourself. That’s the real magic of movement. ✨ And now, something I’ve been dreaming of is almost here. Only 6 days until I get to share it with you. Are you ready? | Kristin McGee

3.2K views7 months ago

FacebookKristin McGee

Pilates is an incredible way to warm up before movement. Yoga and mobility feel awesome after. That’s how I prepped before skiing today, and how I unwound once the boots came off. The same idea applies to running, cycling, strength, or almost any workout. This is what works best for me, and what I often recommend to my students. When you’re short on time, take what your body is craving. When you have more time, try warming up with Pilates or core, moving into strength or cardio, and finishing wi

Pilates is an incredible way to warm up before movement. Yoga and mobility feel awesome after. That’s how I prepped before skiing today, and how I unwound once the boots came off. The same idea applies to running, cycling, strength, or almost any workout. This is what works best for me, and what I often recommend to my students. When you’re short on time, take what your body is craving. When you have more time, try warming up with Pilates or core, moving into strength or cardio, and finishing wi

3.7K views4 months ago

FacebookKristin McGee

Yoga for Weight Loss with Kristin McGee

Yoga for Weight Loss with Kristin McGee

Pumpkin spice meets core strength! Try this weighted core workout before carving your pumpkin, or swap it for a 10lb dumbbell. These fall ab exercises are playful, effective, and guaranteed to light up your midsection. Save this one for your next fall fitness session! | Kristin McGee

Pumpkin spice meets core strength! Try this weighted core workout before carving your pumpkin, or swap it for a 10lb dumbbell. These fall ab exercises are playful, effective, and guaranteed to light up your midsection. Save this one for your next fall fitness session! | Kristin McGee

1.9K views6 months ago

FacebookKristin McGee

Tuesday Tip: Forearm Balance Prep Start with dolphin to build shoulder and upper back strength. Walk your feet in and out from forearm plank to fire up your core. Add single-leg lifts and donkey kicks, aiming one heel toward your hip. Place a block between thumb and forefinger to train wrist alignment. My fav: loop a strap around your upper arms to prevent them from splaying. Try these drills in your next practice and let me know how it goes. | Kristin McGee

4.2K views10 months ago

FacebookKristin McGee

Core on fire try this no equipment cardio core workout Years ago I filmed a weight loss Pilates dvd and created a cardio type Pilates mat workout where we alternated between bursts of cardio and Pilates exercises This combo mixes up the series of 5 to keep your heart pumping Love doing this when I’m short on time Want more workout inspo like this?! | Kristin McGee

6.3K viewsFeb 5, 2025

FacebookKristin McGee

Nine years ago, after having twins and developing diastasis, there were so many core exercises I was told to stay away from while healing. I honestly thought I’d never be able to do pull-ups, leg raises, or intense core work again without that pressure, bulging, or coning. Fast forward to now. I feel strong, supported, and deeply connected from the inside out. This isn’t about needing to do advanced exercises like this. It’s about feeling capable. Strong enough to choose what you want to do with

12.1K views3 months ago

FacebookKristin McGee

You don’t have to be advanced to try this pose. When I started yoga, I couldn’t touch my toes, let alone imagine doing Bird of Paradise or a forearm balance. Years of alignment work, study, and steady practice completely changed what I believed was possible in my body. You don’t need to be bendy, strong, or naturally flexible to do yoga. You just need a roadmap, your breath and a consistent practice. Your version of the pose doesn’t have to look like mine. It doesn’t have to look like anyone els

5.4K views5 months ago

FacebookKristin McGee

Tuesday Tip: Take the strain out of your neck during ab work. Try lying over a ball on your shoulder blades and think of closing your ribs to lift, not your neck. This helps engage your deep core and upper abs so you can truly feel the work where it matters. Let me know if this helps & join me on my app for a variety of Pilates and core-focused classes. 7-day free trial info in bio! | Kristin McGee

5.1K views6 months ago

FacebookKristin McGee

✨ Tuesday Tip✨ Your leg shouldn’t drop from the knee, but instead, it should hinge from the hip. Try this cue: Imagine your foot gently tapping a pool of water below you. Same knee angle. Same rib position. Core power guides the leg. This is how we activate the transverse abdominis, the deep support lower ab strength. Save share with your Pilates friends. And check out my App for hundreds of Pilates workouts! | Kristin McGee

1K views6 months ago

FacebookKristin McGee

Transform your training with Tonal Pilates - a completely reimagined reformer experience plus expert guidance from new Pilates coach Kristin McGee. | Tonal

1M views6 months ago

Kristin McGee on Instagram: "Saturday morning Pilates. Always a good idea. 32 years of Pilates, and it’s still one of my favorite ways to move."

32.9K views2 months ago

Instagramkristinmcgee

Kristin McGee | As a yoga teacher, your superpower isn’t the depth of your pose. It’s your gift for making people feel welcome as they are. When I taught... | Instagram

8.9K views4 months ago

Instagramkristinmcgee

Kristin McGee on Instagram: "When I was asked on a panel this weekend at the @the_pilates_journal conference about one of my highlights of 2025, it had to be the live retreats I led. Being in a room with people, moving together, sharing honestly, and connecting in real time is just so incredible. Teaching lights me up in so many ways, but there is something especially powerful about in-person experiences. That connection is what brings me the most joy and what I’m carrying into 2026. This is why

20.8K views3 months ago

Instagramkristinmcgee

Yoga Core Workout for Busy Moms | Parents

497 viewsJun 14, 2017

Kristin McGee on Instagram: "When I first started yoga, even sitting cross-legged felt challenging! I didn’t have much turnout, and poses like Butterfly were difficult and still are to this day. I enjoy doing this version against the wall because it helps prevent my back from rounding and allows me to focus on opening my inner thighs. What pose is challenging for you?"

84.3K viewsAug 6, 2024

Instagramkristinmcgee

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