Want to learn how to split? Try these 3 stretches to perfect your splits. Frog 🐸 stretch - eases pain and mobility, while opening your hips for a deeper split Straddle- Stretches the hips wider, added mobility in the back of the thigh and leg, improves your rotation ability Split Hold- encouraging control in the legs for better strength of your splits Try all 3 right in your living room and join us tomorrow for Hip Hop Pilates & Stretch #confitdance #confitdancestudio #hiphoppilates #stretch #l
0:45
FacebookConfitdance LLC.
Want to learn how to split? Try these 3 stretches to perfect your splits. Frog 🐸 stretch - eases pain and mobility, while opening your hips for a deeper split Straddle- Stretches the
Confitdance LLC.. Confitdance LLC. · Original audio. Want to learn how to split? Try these 3 stretches to perfect your splits. Frog 🐸 stretch - eases pain and mobility, while opening your hips for a deeper split Straddle- Stretches the hips wider, added mobility in the back of the thigh and leg, improves your rotation ability Split Hold ...
1.9K viewsMay 17, 2023
Frog Splits Tutorial
Practicing Cheerleader Splits
3:00
Practicing Cheerleader Splits
YouTubeGoals
36K viewsSep 20, 2016
Gymnastics and Dancing
6:48
Gymnastics and Dancing
YouTubeCharlotte Wortman
16.3K viewsJan 31, 2017
samakonasana splits
5:45
samakonasana splits
YouTubeNelsonYogaInversions
16.2K viewsMar 26, 2010
Top videos
The stretch routine that got my splits back after 10 years in less than a week🎀✨ 1. Kneeling lunges 2. Pigeon 3. Folded Pigeon 4. Butterfly 5. Yogi squat 6. Side lunges 7. Frog (Hold each exercise for 30 seconds to a minute) #gym #gymadvice #splits #strech #routine #warmup #flexibility #mobility #explorepage | Destinee Mcherron
0:31
The stretch routine that got my splits back after 10 years in less than a week🎀✨ 1. Kneeling lunges 2. Pigeon 3. Folded Pigeon 4. Butterfly 5. Yogi squat 6. Side lunges 7. Frog (Hold each exercise for 30 seconds to a minute) #gym #gymadvice #splits #strech #routine #warmup #flexibility #mobility #explorepage | Destinee Mcherron
FacebookDestinee Mcherron
3K views3 months ago
Middle Split Stretch Routine | Easy Frog Stretch for Splits & Hip Flexibility (4K)
1:13
Middle Split Stretch Routine | Easy Frog Stretch for Splits & Hip Flexibility (4K)
YouTubeYogaWithEna
3.4K views1 month ago
Frog splits
3:42
Frog splits
YouTubeCaniyah Armstead
97.9K viewsAug 3, 2015
Frog Splits Challenge
FROG splits challenge. Take your splits to a new level with this one 🙏make sure you follow for more challenges 🙌 #yogachallenge #splitschallenge #frogsplits | Abi Mills Yoga
0:07
FROG splits challenge. Take your splits to a new level with this one 🙏make sure you follow for more challenges 🙌 #yogachallenge #splitschallenge #frogsplits | Abi Mills Yoga
FacebookAbi Mills Yoga
44.9K viewsFeb 26, 2023
Learn the variations of frog stretch and modifications to help make it more comfortable 😉 Join the 60 Days Of Splits challenge starting on Monday. https://web.stretchitapp.com/app/challenges/33?join=true #stretchitapp | STRETCHIT
5:56
Learn the variations of frog stretch and modifications to help make it more comfortable 😉 Join the 60 Days Of Splits challenge starting on Monday. https://web.stretchitapp.com/app/challenges/33?join=true #stretchitapp | STRETCHIT
FacebookSTRETCHIT
538 viewsSep 9, 2022
I tried frog splits
0:28
I tried frog splits
YouTubeGymnasticsgirls
3.3K viewsSep 18, 2024
The stretch routine that got my splits back after 10 years in less than a week🎀✨ 1. Kneeling lunges 2. Pigeon 3. Folded Pigeon 4. Butterfly 5. Yogi squat 6. Side lunges 7. Frog (Hold each exercise for 30 seconds to a minute) #gym #gymadvice #splits #strech #routine #warmup #flexibility #mobility #explorepage | Destinee Mcherron
0:31
The stretch routine that got my splits back after 10 years in less t…
3K views3 months ago
FacebookDestinee Mcherron
Middle Split Stretch Routine | Easy Frog Stretch for Splits & Hip Flexibility (4K)
1:13
Middle Split Stretch Routine | Easy Frog Stretch for Splits & Hip Flexi…
3.4K views1 month ago
YouTubeYogaWithEna
Frog splits
3:42
Frog splits
97.9K viewsAug 3, 2015
YouTubeCaniyah Armstead
Gymnastics and Dancing
6:48
Gymnastics and Dancing
16.3K viewsJan 31, 2017
YouTubeCharlotte Wortman
samakonasana splits
5:45
samakonasana splits
16.2K viewsMar 26, 2010
YouTubeNelsonYogaInversions
Can chickens swim?
0:19
Can chickens swim?
108M viewsJul 13, 2014
YouTubehammerton510
How To Do: Frog Splits
1:58
How To Do: Frog Splits
12.9K viewsNov 25, 2012
YouTubeTaylor Stewart
1:10
Hungry Hungry Funny Frog
361.5K viewsNov 17, 2012
YouTubeJust For Laughs Gags
16:00
How to do the splits!
31.5K viewsSep 4, 2016
YouTubeMonika Gym
0:08
Human splits VS Frog splits
8.2K viewsJun 1, 2021
YouTubePeppertime321
6:47
frogs split fail
7K viewsFeb 22, 2015
YouTubeGwens Channel 22
1:51
How to do frog splits
4K viewsSep 22, 2016
YouTubeShannon Chllders
3:37
How to do frog splits
14.6K viewsFeb 7, 2020
YouTubeAthalia burlo
0:21
Banana Splits "Hold the Bus"
15.9K viewsOct 3, 2018
YouTubeBǎoluó 保罗
17:17
How to get Flexible Legs
1.2M viewsNov 24, 2018
YouTubeAnna McNulty
3:27
How I stretch as a cheerleader!!
2.8K viewsJan 13, 2021
YouTubeC O U R T N E Y C H E E R S
2:25
How To Quickly Master The Splits (HD)
471.4K viewsJul 15, 2011
YouTubewoahitsshilan
3:14
Beginner Gymnastics: How to do a Cartwheel
5.1M viewsAug 7, 2015
YouTubeTC2
6:29
tutorial for gymnastics
806K viewsDec 29, 2016
YouTubeAlexis Coffman
5:04
Blindfolded Gymnastics | Annie the Gymnast | Acroanna
1.1M viewsAug 28, 2013
YouTubeJules LeBlanc
3:02
Splits, frog and hip flexors practice
7.6K viewsMay 22, 2021
YouTubeRhyanna Watson
5:01
Morning Routine for School ♡ | Tealaxx2
3.9M viewsSep 18, 2013
YouTubeTeala
2:50
How to stretch for cheerleading.
39K viewsOct 10, 2010
YouTubeCassidy Worsham
5:05
How to hold a handstand
58K viewsAug 27, 2016
YouTubeAnnette Morra
4:46
Frog to Middle Split Tutorial
835 viewsDec 2, 2020
YouTubeThe Lion Girl Contortion
2:51
MICKEY MOUSE CLUBHOUSE 2013) Goofy Baby
10.3M viewsJul 3, 2013
YouTubeMustafa gökçek
1:08
How To Do The Frog Splits! x
4.4K viewsJul 1, 2012
YouTubexLuvBabez
1:54
How to get your splits
5.9K viewsMay 12, 2018
YouTubeLeni P
1:55
How To Properly Hold a Viola Bow
57.8K viewsOct 27, 2011
YouTubeViolaman
See more videos
Static thumbnail place holder