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Dr. Indi 🌈| PT, DPT & Rehab Coach on Instagram: "Glenohumeral Joint Distraction⬇️⬇️ Your Glenohumeral joint is where your humerus (your upper arm bone) rests inside the capsule. While fairly unstable, it has a lot of tendons, muscles and ligaments that support its stability. At times, these muscles and tendons can become tight, overlap one another or the capsule itself can become inflamed. This can lead to pain within the shoulder joint itself. The aim of a distraction is to temporarily
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Dr. Indi 🌈| PT, DPT & Rehab Coach on Instagram: "Glenohume…
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