The Best Tips for Gaming Posture & Ergonomics || COMPLETE GUIDE!
29:13
YouTube1HP
The Best Tips for Gaming Posture & Ergonomics || COMPLETE GUIDE!
How To FIX Your Gaming Posture... In this video & voltaic education seminar Dr. Elliot Smithson and I help you understand everything you need to know about posture and ergonomics. We answer the question - does POSTURE REALLY MATTER FOR GAMERS? What type of posture should we consider when we are playing on the PC or console, how should we setup ...
16.4K viewsNov 25, 2021
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#Posture Correction Exercises
257K views · 31K reactions | POSTURE CORRECTION Comment...
257K views · 31K reactions | POSTURE CORRECTION Comment...
Facebook2 weeks ago
POSTURE CORRECTION 9 exercises to help you stand taller & feel better! 🧍‍♂️⬆️ Top Row: Shoulder Mobility Loosen tight shoulders to reduce slouching and neck strain. Better flexibility = better posture. Middle Row: Thoracic Spine Mobility Free up your mid-back. It’ll help you stand taller, breathe easier, and reduce lower back tension. Bottom Row: Upper Back Strengthening Stronger upper back = pulled back shoulders & better alignment. This is your fix for slouching. Try each for 30–45 seconds an
POSTURE CORRECTION 9 exercises to help you stand taller & feel better! 🧍‍♂️⬆️ Top Row: Shoulder Mobility Loosen tight shoulders to reduce slouching and neck strain. Better flexibility = better posture. Middle Row: Thoracic Spine Mobility Free up your mid-back. It’ll help you stand taller, breathe easier, and reduce lower back tension. Bottom Row: Upper Back Strengthening Stronger upper back = pulled back shoulders & better alignment. This is your fix for slouching. Try each for 30–45 seconds an
Facebook5 months ago
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