Initial heel contact is the natural way to walk barefoot — Born to Live Barefoot
Initial heel contact is the natural way to walk barefoot — Born to Live Barefoot
Jan 18, 2019
borntolivebarefoot.org
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Gait Happens on Instagram: "Medial heel whip 🦶 is one of the most common compensation patterns that we see walk through our doors. 🚶‍♀️When it comes to the walking gait cycle, ideally we want to be pushing off with the foot facing straight forward (barring any structural variants). When we see the toes turn outwards and the heel whip around we are usually avoiding something.. It's up to us as clinicians to determine what that something is. Remember, the best clinicians are the best detectives!
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