How much protein do I need daily? Harvard Trained Doctor explains #health #healthtips
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YouTubeDoctor Sethi
How much protein do I need daily? Harvard Trained Doctor explains #health #healthtips
Discover the optimal daily protein intake for your health. Learn about the importance of protein and how it varies based on individual factors. Join me as we delve into the specifics of your protein needs and gain valuable knowledge for a healthier lifestyle. As always, talk to your doctor before making any dietary changes. #health #healthtips
197K viewsNov 14, 2023
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Everything you need to know about protein for muscle growth 💪🏼🧠 “How much protein should I eat?” is one of the most common questions I get, so hopefully this clears up the confusion. If you’re trying to get on track with your protein and diet, I strongly recommend trying my nutrition app MacroFactor. You can download a free 2-week trial at the link in my bio. As a part owner of the app I may be biased, but I truly believe it is the best nutrition app on the market. Unlike any other app on the
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