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How Many Bags of Greenfiber Cellulose Do You Need? | R30 & R60 Made Simple Happy Thanksgiving from Advanced Thermal Concepts! 🦃 Today we’re thankful for warm homes, lower utility bills, and homeowners who want to learn how to insulate the right way. If you’ve ever wondered how many bags of cellulose insulation you need for your attic, we’re breaking it down with a simple walkthrough of the Greenfiber coverage chart. For a 1,200 sq ft attic, here’s the math: 🔹 R30 Insulation Settled density: 8.

Unleash the chocolate kraken! 👉follow @loamscience for more gut health & microbiome tips! 🚽 Do you really need to poop every day? Not necessarily….and here’s why: What’s normal ranges from 3 times a day to 3 times a week. It’s less about frequency, and more about how your gut feels and functions. The average gut transit time (how long it takes food to go mouth → toilet) is 24–72 hours, but this varies based on fiber intake, hydration, hormones, and even your microbiome. Instead of obsessing ov