If you are suffering from urinary incontinence, here are 5 things you need to know: 1. Urinary incontinence is common, but not normal 2. If it matters to you, it matters 3. There is no magic cure for urinary incontinence 4. Drinking less water may be unhelpful if you're trying to manage your incontinence 5. There is help, and it can get better See more videos and learn more about the book, Understanding and Treating Incontinence by Sarah Haag, DPT, Entropy Physiotherapy and Wellness at https://w