"Just Breathe" by Julie Bayer Salzman & Josh Salzman is a look at how young children see emotions effecting their brain & how breathing helps to calm you. - Kriz "The film is entirely unscripted – what the kids say is based purely on their own neuro-scientific understanding of difficult emotions, and how they cope through breathing and meditation. They, in turn, are teaching us all ..." ~ Julie Bayer Salszman, Wavecrest Films Source: https://youtu.be/RVA2N6tX2cg | Great Parenting Simplified Nonp
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This is a wonderful video to share with your kids of kids talking about powerful emotions and how we can regulate ourselves with breathing. "It's like all the sparkles are at the bottom of your brain." | FASD Caregiver Success
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New book ‘Just Breathe’ makes meditation simple
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Caroline von St. Ange | Lernen Lernen on Instagram: "Der tolle Film heißt: „Just Breathe“ by Julie Bayer Salzman & Josh Salzman (Wavecrest Films) und ist auf youtube zu finden. Oben siehst Du einen Ausschnitt daraus. Ich finde ihn absolut fantastisch und habe seitdem das Bild mit der Glitzerkugel viele Male eingesetzt. Für mich ist es sehr bewegend, was Kinder schon über Emotionsregulation, Meditation, Atmung etc. lernen und verstehen können. So hilfreiches Wissen, was ich mir z.B. erst mühsam i
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My name is Julie, and I own Simply Breathe. I’m working on expanding the brand’s reach so it can stand independently and become a trusted name in breathing tools and anxiety support 🫶
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