24K views · 495 reactions | 10 Min Lower Body Mobility Reset  Hit...
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24K views · 495 reactions | 10 Min Lower Body Mobility Reset  Hit...
8.1K views3 weeks ago
FacebookElastaboy
7.1K views · 520 reactions | My 30-Day Mobility Reset Challenge starts September 21st! Just 15 minutes a day of guided videos to unlock your body, for only $25. This program is perfect if you’ve been feeling stiff, tight, or stuck in your movement.  Sign up through the Link in Bio | Alejandro Matias | Facebook
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7.1K views · 520 reactions | My 30-Day Mobility Reset Challenge start…
11.7K views1 week ago
FacebookAlejandro Matias
Movement & Mobility 102 - The Ready State
Movement & Mobility 102 - The Ready State
2 months ago
thereadystate.com
Full-Body Mobility Routine | The Ready State
Full-Body Mobility Routine | The Ready State
Nov 3, 2023
thereadystate.com
Pressure Relief doesn't have to be boring. Here's a one-minute workout that can be done in your wheelchair with no equipment whenever you need a quick reset. For more skin protection tips, check out our latest Health and Wellness Newsletter: https://newmobility.com/health-wellness-newsletter-feb-2025/ And subscribe at: newmobility.com/newsletter | New Mobility
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Pressure Relief doesn't have to be boring. Here's a one-minute worko…
2.3K views11 months ago
FacebookNew Mobility
Simply Ms. J | K-8 SEL & Brain Break Resources on Instagram: "Winter brings big energy, short attention spans, and zero patience. This reset pack helps students regulate without shutting them down or wasting instructional time. It’s calm without being boring. Structure without control vibes. Comment PACK and I’ll send the link.#teachers #teacherinspo #teachertips #teacherlife #teachergram #socialemotionallearning #brainbreaks #brainbreaksforkids"
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Simply Ms. J | K-8 SEL & Brain Break Resources on Instagram: "…
564 views2 months ago
Instagramsimplyms.j_
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