Posterior Shoulder Capsule Stretch - Physical Therapy Exercises
1:01
Find in video from 00:12Shoulder Flexion and Rotation
Posterior Shoulder Capsule Stretch - Physical Therapy Exercises
106.5K viewsJun 10, 2020
YouTubeTSAOG Orthopaedics & Spine
Posterior Capsular Stretch - Ask Doctor Jo
0:25
Posterior Capsular Stretch - Ask Doctor Jo
54.5K viewsSep 25, 2016
YouTubeAskDoctorJo
Stretch - Posterior shoulder stretch
0:32
Stretch - Posterior shoulder stretch
10.1K viewsSep 4, 2019
YouTubeCanadian Chiropractic Guideline Initiative (CCGI)
Posterior Shoulder Stretch
0:34
Posterior Shoulder Stretch
51 views5 months ago
YouTubeUCSF Orthopaedic Surgery
10 Minute Shoulder Mobility Exercises
10:51
Find in video from 00:16Basic Shoulder Mobility Exercises
10 Minute Shoulder Mobility Exercises
273.5K viewsJan 30, 2023
YouTubeJessica Valant
Shoulder Impingement? Do These Shoulder Mobility Exercises (For Posterior Capsule)
3:50
Shoulder Impingement? Do These Shoulder Mobility Exercises (For …
80.4K viewsMar 3, 2023
YouTubeBody Fix Exercises—for over 50s
Phase 1 (Week 6-10) Rotator Cuff Surgery MOON Protocol: PROM, pendulums, and scapular exercises
0:21
Phase 1 (Week 6-10) Rotator Cuff Surgery MOON Protocol: PROM, p…
848 viewsMar 22, 2025
YouTubePain Free Health Clinic
8:05
Find in video from 02:08Posterior Capsule Stretch
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
5.4M viewsMar 30, 2020
YouTubeAskDoctorJo
12:22
Find in video from 10:40Posterior Shoulder Stretch
10 Min Shoulder Stretches & Shoulder Pain Relief Exercises - S…
664.3K viewsMar 17, 2017
YouTubeHASfit
3:09
Shoulder Mobility Routine - Daily Shoulder Stretches for Better Mob…
403.9K viewsMar 30, 2017
YouTubeGMB Fitness / Praxis
20:26
Find in video from 01:28Shoulder Flexion
20-Minute Shoulder Pain Relief Routine with Real-Time Stretches …
1.2M viewsMar 15, 2021
YouTubeAskDoctorJo
0:33
Sleeper Stretch | Nuffield Health
65.4K viewsFeb 22, 2016
YouTubeNuffield Health
0:13
My FAVORITE Advanced Posterior Shoulder Instability Exercises
1.6K viewsDec 11, 2024
YouTubeFitness Pain Free
0:16
Pain Free Health on Instagram: "Recovering from a rotator cuff su…
1.6K viewsMar 24, 2025
Instagrampainfreehealthclinic
11:50
Unlock Your Shoulders! Top 10 Stretches to Relieve Tightness & …
121.8K viewsFeb 22, 2024
YouTubeTone and Tighten
6:50
Find in video from 00:14Understanding the Posterior Capsule
Shoulder Stretch to Fix Your Shoulders (GET DEEP!)
4M viewsSep 23, 2015
YouTubeATHLEAN-X™
9:47
Find in video from 07:27Resistência Shoulder Rotation
10 Rotator Cuff Exercises for Pain Relief (Non-surgical Rehab)
1.4M viewsNov 18, 2020
YouTubeTim Fraticelli - PTProgress
5:39
Eliminate Shoulder Pain With This Exercise - Cross Body Adduction (…
35K viewsNov 6, 2018
YouTubePhysical Therapy & Hand Clinic of Hillsboro
1:00
Sleeper Shoulder Stretch - Physical Therapy Exercises
173.3K viewsJun 10, 2020
YouTubeTSAOG Orthopaedics & Spine
9:41
Find in video from 02:50Stretching the Shoulder Blade
5 Exercises For Shoulder Pain Relief (No More Impingement!)
1.1M viewsMay 16, 2024
YouTubeTone and Tighten
17:41
Find in video from 06:00ASMR: Posterior Shoulder
STOP Stretching Your Rotator Cuff! Do These 4 Exercises Instead
68.5K viewsAug 23, 2024
YouTubePrecision Movement
12:58
Rotator Cuff Tear Rehab & Exercises (Shoulder Pain, Tendinit…
1.4M viewsMar 17, 2024
YouTubeE3 Rehab
0:38
Cross-Body Stretch
55.5K viewsFeb 26, 2018
YouTubeBSR Physical Therapy
8:29
My Favourite Posterior Shoulder Exercises (Back Delt)
2.8K viewsDec 24, 2024
YouTubeGymHybrids
17:11
Find in video from 03:00Importance of Posterior Tilt
4 Exercises to Fix Winged Scapula & Build STABLE Shoulder Blades
151.4K viewsJul 19, 2024
YouTubePrecision Movement
18:17
3 Keys to Rehab a Rotator Cuff Tear & AVOID Surgery [NEW EXERCIS…
46.3K views11 months ago
YouTubePrecision Movement
1:24
Shoulder External Rotation Stretch Demonstration - Physical Therapy …
115.8K viewsApr 17, 2020
YouTubeTSAOG Orthopaedics & Spine
7:51
Phase 1 - Explained Shoulder Dislocation Recovery Journey: 7 …
8.8K viewsDec 27, 2024
YouTubePain & Performance Clinic
0:44
Treat Posterior Shoulder Instability with This Exercise!
1.5K viewsOct 4, 2024
YouTubeFitness Pain Free
0:24
Mastering Shoulder Work: Unlocking Posterior Delts
2.3K viewsNov 10, 2024
YouTubeWeckMethod
See more videos
Static thumbnail place holder

Short videos

0:56
Master the Cloud Shoulder Moon Embrace - Step-by-St…
834 views2 months ago
YouTubeVekuke Ararlo
0:39
Posterior Shoulder & Rotator Cuff Stretches #shoulder #f…
174 views3 months ago
YouTubeSilverbush Physical Therapy
0:49
Cloud shoulder: moon hold stretch #TaoistTaiChiExerc…
2 weeks ago
YouTubewudang taichi
0:15
Unlock Shoulder and Neck Pain - Moon Push Plate Wo…
887 views1 month ago
YouTubeTambe Malin
1:10
Fix Posture: Pelvis, Not Shoulders!
715.6K views1 month ago
TikTokpostureguy
0:49
With a cloud shoulder embracing the moon one m…
822 views2 months ago
YouTubeVekuke Ararlo
0:21
Phase 1 (Week 6-10) Rotator Cuff Surgery MOON Protoc…
848 viewsMar 22, 2025
YouTubePain Free Health Clinic
1:32
Stop doing Half Moon Pose wrong! ❌ #postureclinic #…
972 views1 month ago
YouTubeYoga With Copper
0:40
3 shoulder stretches every golfer needs
142 views1 month ago
YouTubeMatt Scott
0:34
Posterior Shoulder Stability & Endurance
1.2K views2 months ago
YouTubeChoffner PTSC
0:29
Moon Nanny's Cloud Shoulder Tips #TaoistTaiC…
12 views2 weeks ago
YouTubewudang taichi
0:18
Shoulder lifting Moon, 15 groups a day, exercise the …
952 views3 months ago
YouTubeTaichi.Jiang8
0:17
Shoulder Stretches: Before vs After Workout
1.1K views2 months ago
YouTubeLeanclubb
0:54
Posterior Deltoid muscle Stretching #physiotherapy …
68 views1 month ago
YouTubeRavi Ranjan Kumar [PT]
0:17
Tight Shoulders? Fix It in 30 Seconds! 😳 | Best Shoulder …
1 views1 month ago
YouTubeFlexifyMe
0:55
HOW TO UNSTICK THAT TIGHT SHOULDER
1.1K views2 months ago
YouTubeCalgary Centre for Health
0:26
Need Help with Your Pull-Ups?
1.2K views1 month ago
YouTubeNational Academy of Sports Medicine …
1:15
Qigong Meditation - The Sun The Moon and the Shoulde…
451 views6 months ago
YouTubeTai Chi Heaven and Earth
0:14
Upper Back Rotation Stretch (Release Shoulder Blade T…
831.7K views1 month ago
YouTubeSynerMuscle
1:00
Moon Salutation - Hips Mobility live class highligh…
1.2K views3 months ago
YouTubeYoga Pilates by Claudia #yogapilates…
Static thumbnail place holder