Nathan Chilenga: The Strongest Karateka in Zambia
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Kata practice improves your kumite | Nathan Chilenga
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Exploring the Value of Naihanchi Kata...and Putting It Into Action - Ikigai Way
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ikigaiway.com
🤦🏽‍♂️Why’d he slam me like that?🤕 Kata has many self defense techniques in it. Our job is to know how to use them@and practice until its muscle memory. If you don’t understand it’s ok, you probably didn’t have quality instructions, I’ve been there before too. That’s why I started an online community where I show you what I’ve learned from many masters in different systems to collapse your time frame of learning. Comment “Skool” and I’ll send you the link to my Karate community… for transparen
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🤦🏽‍♂️Why’d he slam me like that?🤕 Kata has many self defense techni…
131 views2 months ago
TikTokninja_nelson
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