A palm to the diaphragm doesn’t look powerful… but the moment it lands, everything changes. This classic Kung Fu strike is all about timing, angle, and calm control — not hurting someone, but stopping the momentum instantly. If you want to understand real-world Kung Fu, you’re in the right place. Follow the series to learn a new technique every week. 👉 Learn more with the link in bio 🌐 kungfuretreat.com #kungfu #selfdefense #solarplexus #martialarts #kungfutraining | Nam Yang Kung Fu Retreat,
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A palm to the diaphragm doesn’t look powerful… but the moment it …
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