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Progression for the Phul Punjab step! There’s a few variations to this step but in this reel I’m demonstrating the variation with the arms pumping. Some tips: -keep your hands together for the Phul (flower) part of the move (optional to make the movement bigger by bringing your arms higher, small Phul works too) -turn slightly diagonal to the left for the Phul move and to the right for the pumping arms -always extend arms fully and bring your elbows all they way in when you perform the pumping a
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