I Did 3000 Pullups In 30 Days
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YouTubeNilesh
I Did 3000 Pullups In 30 Days
Kings, I did 100 pull ups every single day for 30 days straight and unlocked muscle ups during this challenge. Full calisthenics journey. In this video I break down the 30 day pull up challenge results, back transformation, lat growth, biceps and forearm gains, grip strength, endurance, hypertrophy, and overall upper body strength. I talk about ...
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