In this video Quinn talks about the oblique muscles. Describing their function, location, and the importance of making them stronger. Not only are your obliques used for stabilizing the spine but they are great power producers for any athlete of all walks of life. At the end of this video Quinn breaks down three of his favorite oblique exercises for increasing strength and power with rotation. For reps and sets read below!🤓⬇️⬇️⬇️ Band Wood Chops: 3 Sets; 15-20 Reps each. Plank Rotate to Reach:
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In this video Quinn talks about the oblique muscles. Describing their …
1K viewsSep 17, 2018
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It’s #humpday! You know what that means?! @danceitoutfitness Class at 9am at the @blanksstudioseast Studio in Greenwich! Come sweat it out and start the day off right!!! @movetubenetwork Filmed and directed by @billyblanksjr #dancer #tricks #twerkitout #onset #action #movetubefamily | Quinn C. Jaxon
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It’s #humpday! You know what that means?! @danceitoutfitness Clas…
384 viewsJul 18, 2018
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Today post... not all fitness has to be about going to the gym, lifting heavy weights, or running for hours on end. I personally hate running! Spice up your activity with something you love and something your passionate about. Boxing, martial arts, gymnastics, DANCE, even rock climbing and hiking. If you find an activity you enjoy to do you’ll make the time to do it! | Quinn C. Jaxon
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Today post... not all fitness has to be about going to the gym, lifting …
602 viewsAug 12, 2018
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#brittneyspears #meltdown #2007 #buzzcut #teamquinnfit #teamquinn #nofear | Quinn C. Jaxon
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#brittneyspears #meltdown #2007 #buzzcut #teamquinnfit #teamquin…
1.1K viewsMay 11, 2017
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It's different, it's chewy, it's hard to swallow. But I know it's good for me! #teamquinn #teamequinox #teamquinnfit #organmeats #lunchtime #gottobuild #mapsred #mapsanabolic @mindpumpmedia | Quinn C. Jaxon
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It's different, it's chewy, it's hard to swallow. But I know it's good for …
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BODYBUILDER vs MY DAUGHTER - Adorable Fitness and Gymnastics Challenge
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BODYBUILDER vs MY DAUGHTER - Adorable Fitness and Gymnastics …
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Jim Quinn is a Certified Strength and Conditioning Specialist through the NSCA, Personal Trainer, and former Professional Body Builder in the IFBB. He has a training facility located in Highland Mills, Orange County NY and he also is available for training at Steel Gym in Chelsea / Hells Kitchen NYC. | Quinn Body and Performance
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Jim Quinn is a Certified Strength and Conditioning Specialist throu…
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Johnny Quinn welcomes us into his second-floor Rogue equipped ho…
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Pull Up Workout Challenge with Quinn Jaxon and Axel Wessell 💪
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I have a really bad habit of comparing myself to others. Not i…
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Training of the day! 😀🤒😾 | Quinn C. Jaxon
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This last weekend in Miami w/ @epichybridtraining. Guest instru…
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Ah can't wait to go back and see how my Germany #diofam had gro…
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Beyblade X | Quinn Challenges Jaxon For a BATTLE! ⚔️ | ‪@disn…
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Leading class @blanksstudios | Quinn C. Jaxon
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Quinn C. Jaxon on Reels
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Suffering from back pain, poor posture and injuries or can’t see…
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First minute if my performance for #conneticutsgottalent. @hozier @…
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It's Raining Men Dance with Quinn Jaxon
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Walking into this half of the week with style and determination!!! #si…
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