Reverse Hyper Machine
0:28
YouTubeBullrocK Fitness
Reverse Hyper Machine
This reverse hyper is specifically designed to reduce lower back tightness and strengthen hamstrings, glutes, and hips. It is widely used in back rehab and physical therapy, beneficial especially to those who have disc issues and bulged spine. The uniqueness of this machine is that it decompresses the muscles while strengthening them ...
2.3K views2 months ago
Reverse Hyper Benefits
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