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Children always imitate whatever they see their parents doing. Seeing us workout and practice yoga, Viaan started taking an interest in his health and fitness early on. Kids have a lot of energy and it’s important for that enormous energy to be channelised well. He loves gymnastics, so I enrolled him.. But gymnastics without practice can make you rusty. So, we keep practising... keeps him occupied, active, and strong! So, if your kids want to pursue something they must practice because practice
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