The Most Effective Full-Body Workout Ever? Mike Tyson Had It Right 🥊 Everyone wants fancy workouts… But one of the most effective full-body routines ever came from Mike Tyson’s training. Explosive pushups. Neck core strength. Endurance. Power. Conditioning. This isn’t just a chest workout — it hits your arms, shoulders, core, legs, lungs, and mental toughness all at once. Add this to your workouts daily and thank me later. Simple. Brutal. Effective. Comment “ready” to join my fitness community

You don’t need a lot of room to get a core workout! In fact all you need is space the size of a pizza box! Do these simple moves (side bends, standing superman raises and standing marching) to get a great workout. And if you really want a stronger core then sign up for our free core masterclass! Just click the link: https://link.weshape.com/fb-core-Q424SH98 | WeShape

2.5M views · 34K reactions | Tried this killer core workout from @justcellus simple lang but grabe! Sakit parin ng abs ko ngayon! #triedanstested #fitdad #homeworkout #gymrat #fbreelsfypシ゚viralシ #fypシ | Daddy Yamong | Facebook