The footwear industry lied to you. Most shoes prioritise appearance over function. They compress toes, restrict movement, and change how our feet work over time. Shoes should be shaped like feet. Not the other way around. #barefootshoes
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The footwear industry lied to you. Most shoes prioritise appearance over function. They compress toes, restrict movement, and change how our feet work over time. Shoes should be shaped like feet. Not the other way around. #barefootshoes
5.4K views1 month ago
TikTokbarefootbrit
Why I'm barefoot at work. Yes - Lorena seriously likes to work barefoot in the office. It might sound weird, but trust me, when you find out why, you will be inspired. Thank you @sustentofila for sharing your story with the world. | Nas Daily
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Why I'm barefoot at work. Yes - Lorena seriously likes to work barefoot in the office. It might sound weird, but trust me, when you find out why, you will be inspired. Thank you @sustentofila for sharing your story with the world. | Nas Daily
133.6K viewsJan 25, 2024
FacebookNas Daily
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So many people ask me why I’m barefoot… or tell me it’s “bad” for my feet. I stopped buying into that years ago. Here’s what I’ve found: * Being barefoot helps me actually feel the ground. * It wakes up the small muscles in my feet and strengthens my brain-body connection. * One of the biggest benefits? It improves proprioception—your body’s ability to sense where it is in space. Proprioception keeps us steady, helps us catch ourselves if we stumble, and gives us confidence in movement. The catc
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