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45 Min Intermediate/Advanced Step Aerobics | Fun Cardio Workout - BURN Fat & Have Fun! MOTOWN MUSIC

Let's move and have fun with it! This 45 min step class is an intermediate to advanced step aerobics workout with an easy pace of 127 BPM. This slower pace will help you catch on to more advanced moves. One of the best things about Step Aerobics is the mind and body connection. Being able to focus, learn and coordinate your movement is so ...

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