Why Your SLAP Tear Still Hurts When You Lift
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YouTubeUnity Gym
Why Your SLAP Tear Still Hurts When You Lift
A lot of people with a SLAP tear make the same mistake. They feel pain during an exercise and immediately assume the movement is damaging the shoulder. So they stop training completely. But that’s often what keeps the shoulder weak, unstable, and painful long term. With a SLAP tear, some discomfort during rehab is normal. The important ...
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