How to Start a Gratitude Journal You'll Actually Keep
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YouTubeCaren Hope
How to Start a Gratitude Journal You'll Actually Keep
It's frustrating to start a gratitude journal... and then fall out of the habit because it's just not sustainable when you put pressure on yourself to do it daily. This video's for you if you've ever broken that promise to yourself and then were consumed with negative self-talk about it. In this video, I share my 5 step process for how to make ...
218.7K viewsNov 26, 2019
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As November begins, I invite you to join me for the #GratitudeChallenge—a four-week journey to pause, reflect, and rediscover the joy of living with a grateful heart. Each Wednesday, you’ll find a short audio reflection and a few simple journal prompts here in the caption to help you practice gratitude in meaningful, everyday ways. We're kicking things off with Week 1: Gratitude & Hardships. Take a few minutes to listen to the reflection—it was first recorded a few years ago, but as we revisit i
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As November begins, I invite you to join me for the #GratitudeChallenge—a four
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