How to Barbell Deadlift | A Tutorial for Beginners
2:19
YouTubeBarbell Rehab
How to Barbell Deadlift | A Tutorial for Beginners
The barbell deadlift is one of the more technical barbell lifts to master. Fortunately, we've got you covered in our step-by-step tutorial! Whether you're new to barbell training and want to learn how to deadlift, or if you've already begun your journey and want to make sure you're performing the deadlift correctly, this video will show you a ...
40.7K viewsMay 24, 2019
Manual handling of loads Manual Handling Safety
Most people think manual handling injuries happen with heavy loads. But it’s the everyday stuff that gets you. It’s the repetitive lifts, the awkward angles, the “just one more.” It's your own body weight and posture. That’s why training matters. It’s not about a one-off lift. It’s about building safe habits for the thousand little ones. It’s the small things that add up to the big injuries. #manualhandling #lifting #healthandsafety
1:14
Most people think manual handling injuries happen with heavy loads. But it’s the everyday stuff that gets you. It’s the repetitive lifts, the awkward angles, the “just one more.” It's your own body weight and posture. That’s why training matters. It’s not about a one-off lift. It’s about building safe habits for the thousand little ones. It’s the small things that add up to the big injuries. #manualhandling #lifting #healthandsafety
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