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The SIMPLEST Low Carb Meatball Casserole Start with a bag of frozen meatballs. Check the package, this one has 3 grams of carbs for 6 meatballs. Place in a casserole dish then cover with chopped spinach and top with low carb marinara sauce and spread out. Lastly, top with shredded mozzarella cheese. Then bake this at 350 degrees for 30 – 35 minutes. I served mine on top of cottage cheese and for the non low carb family, they got theirs over noodles. Simple and delicious. Ingredients: 16 oz froze

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2.6K views5 days ago

TikTokkate_higdon

Cabbage Roll Soup… healthy, comforting and unbelievably delicious. It’s everything I know and love about my Romanian Meatball Soup (Ciorbă de Perișoare) - think tender, savoury, herby meatballs studded with rice and simmered in an aromatic, tomato-y and slightly sour broth - but with the welcome addition of hearty cabbage. The combo makes for a deconstructed Romanian-style cabbage roll (sarmale) but in soup form and much easier to make. It also happens to be gluten-free and comes together in a s

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