Try This 5-Minute Morning Stretch Routine
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YouTubeGlamenex
Try This 5-Minute Morning Stretch Routine
Try This 5-Minute Morning Stretch Routine Kickstart your day with this 5-minute stretch routine! It wakes up your body, improves flexibility, boosts circulation, and gets you energized — all before breakfast. 🌿 1. Neck & Shoulder Stretch (1 Minute) Tilt your head gently to the right, hold 15 sec, then left. Roll shoulders forward and ...
1.1K views4 weeks ago
Shorts
Sneha Mohit Agrawal🇮🇳 on Instagram: "5min quick full-body routine to lose belly fat & body weight.. First start with some warm up then you can do this ..reps 10 -15 each or you can increase according capacity but always listen your body .. If you do this daily 1 min each with proper balance diet it will work & you will see the changes in within a month 👍🏻 Do & share your progress with me🙂 Have a safe practice🧘‍♀️ : : Save try & share ❤️ Follow @snehayoga.bliss 🙏🏻 #yogadaily #yogamom #yog
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57.9K views
Sneha Mohit Agrawal🇮🇳 on Instagram: "5min quick full-body routine to lose belly fat
snehayoga.bliss
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