There’s a lot of archai talk about the breastroke pull. You can even see some here: Early vertical forearm, pull wide and back with the catch, very similar to a fly pull, etc But we’ll observe the worlds fastest breaststroker with near straight arms as he outsweeps through the diagonal of a catch and pull, before his insweep. Near straight arms – the high elbow catch – are not the way we pull in butterfly, and certainly not the improperly utilized vertical forearm. BUT they are present in sprint
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