Motivación con Andrea Larosa para Calistenia
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Motivación con Andrea Larosa para Calistenia
11.2K views2 months ago
TikTokjulio_calisthenics
Biceps Exercises for Calisthenics: - Bicep Curl (Resistance Band) - Hollow Body Flys with kettlebells (or dumbbells) - Wide Plank Lean (The more you lean the harder the exercise) 4 sets per exercise. Reps and Holds changes depending by your level. | Andrea Larosa
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Biceps Exercises for Calisthenics: - Bicep Curl (Resistance Band) - Ho…
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FacebookAndrea Larosa
12K views · 1.6K reactions | Some exercises to start bodyweight training and learn the dips. | Andrea Larosa | Facebook
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12K views · 1.6K reactions | Some exercises to start bodyweight trai…
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15K views · 2.2K reactions | A look to my favorite calisthenics exercises for beginners to learn, train and improve the repetitions of muscle ups. | Andrea Larosa | Facebook
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15K views · 2.2K reactions | A look to my favorite calisthenics exercis…
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FacebookAndrea Larosa
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Full video with english subtitles on my YouTube Channel. #calistheni…
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FacebookAndrea Larosa
#calisthenics #calistenia #workout #motivation
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28K views · 1.3K reactions | Andrea larosa 2019 | StreetWorkout & Cali…
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