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28:44
YouTube
CaliforniaStrength
How To CLEAN: Olympic Weightlifting Technique (BEGINNERS TO ADVANCED) | Cal Strength
In this video we break down our teaching progressions for how to Clean, the first part of the Clean & Jerk with demonstrations by American Record Holder Wes Kitts. Enjoy! For more help from us, head to https://www.californiastrength.com - You'll find all of our Online Programs where you'll get the best of our programming and remote coaching for ...
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