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🟡 How does curcumin protect arthritic cartilage? The “golden spice” is turmeric, and its main active ingredient is curcumin. Clinical research has shown arthritis-benefiting effects like pain relief and improved joint function. The key question is how this happens inside the joint. Why osteoarthritis damages joints Joint structure is compromised when several problems occur at once: • Collagen degradation in cartilage • Reduced numbers of cartilage-maintaining cells (chondrocytes) • Increased in
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Curcumin, der Hauptwirkstoff aus Kurkuma, wirkt entzündungshemmend und antioxidativ. Studien zeigen bei Arthrose eine vergleichbare Wirkung zu klassischen Schmerzmitteln – mit weniger Nebenwirkungen. 💡 Pflanzenstoffe können mehr, als viele denken. Erwähnte Studie: Therapeutic effects of turmeric or curcumin extract on pain and function for individuals with knee osteoarthritis: a systematic review
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