A system notebook "EVO Planner" that can record and evaluate the daily lives according to the brain type and richly improve the living environment

Sainest | Notion template on Instagram: "Comment “GOALS” I will send the link for you 🫶🏻 ✨ All-in-One Notion Life Planner ✨ Tired of juggling multiple apps, planners, and notebooks? This Notion template brings study, work, life, fitness, school, goals, and self-love into ONE simple, beautiful system. 📚 Study – Plan lessons, track assignments, and stay exam-ready. 💼 Work – Organize projects, meetings, and deadlines in one dashboard. 🌱 Life – Build routines, track habits, and manage your fina

Anastasia on Instagram: "✨this is the best way to transform your entire face - starting from your neck. Yes… your NECK is the real secret to a lifted, defined, sculpted face. 💫 This follow-along routine works on your frame, circulation, lymphatic system AND your parasympathetic nervous system - all in ONE flow. Because listen… You can massage your cheeks all day, but if the neck is tight, the blood flow is blocked, and the drainage pathways are closed, the face simply can’t transform. This mini