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Want to join in during your turbo session? Check out our channels GCN and GTN on YouTube for a live workout every weekday! | Global Cycling Network
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On this week’s GCN Tech Clinic, Alex and Ollie answer your questions on the most aero riding position for descending, whether single use quick links can actually be reused, what would happen if you pumped water into your tyres & more! 00:00 Intro 00:18 Best position for descending? 02:07 Compact vs semi-compact chainring? 03:08 Chain slipping on new chainring? 04:33 Max gradient simulation on turbo trainers? 05:58 Reuse single-use quick links? 07:37 Pump tyres up with water? 08:07 Cable holes af
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How to swap your turbo trainer's cassette ⚙️ . #gcntech #roadbike #gcn #biketech #tech | GCN Tech
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Hamstring Turbo BOOST! 💪 📺 Full Video LIVE NOW on our #YouTube! 🎬 . 🔍5 Tips To Help You Conquer Steep Climbs . 🔗👉https://youtu.be/q7ohDVY5GW4👈🔗 . #globalcyclingnetwork #hottech #biketech #gcn | Global Cycling Network
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Chris leads a 60 minute training session designed to improve your threshold and help you get used to producing power at different cadences! Make sure you warm up properly, are well fuelled and have enough water to drink. You can use a road bike on a turbo trainer, on the rollers or an indoor bike. | Global Cycling Network
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James leads another 30 minute cycling workout, which will get you fit fast. This interval session is perfect for burning fat and building your 30 second max effort. Make sure you warm up properly, have enough water to drink and get sprinting. You can use a road bike on a turbo trainer, on the rollers or an indoor bike. | Global Cycling Network
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