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Andre Moore | Online Fitness & Health Coach on Instagram: "Movement is meant to be shared not monopolized. Gin Miller invented Step Aerobics in the 80s & over time it evolved because it became a fun way to stay consistent with our cardio. So instead of arguing about who created what…My mission is to actually grow the culture. I’m starting a new series where I teach a step move you can try in your next class. Clean breakdown. No gatekeeping. Because step is for EVERYONE. Save this. Try it, and yo
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