✨ The Hand Placement Trick Every Athlete Should Know ✨ Hand position might seem tiny… but on stage, precision is everything. Your hands can either elevate your shape — or distract from it. This is our signature NK hand-placement trick (yes… the one our athletes use every season): 👍 Make a soft thumbs-up 🔁 Wrap your thumb behind your waist ✨ Place the knuckle gently at the front It creates cleaner lines, lengthens your upper body, and takes the stiffness out of your pose — instantly making you
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✨ The Hand Placement Trick Every Athlete Should Know ✨ Hand posi…
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6.7K views · 345 reactions | How to binds hand behind the back in "Cow face pose" and "Reverse prayer" วิธีจับมือกันข้างหลัง และท่าพนมมือด้านหลัง | Wahderful Yoga | Facebook
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6.7K views · 345 reactions | How to binds hand behind the back in "Co…
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