I’m a big fan of laboring down. - Saves your energy - Shortens pushing time - Helps baby rotate into a better position - Protects your pelvic floor - Reduces stress on baby - Works with your body, not the clock | doc_and_doula
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I’m a big fan of laboring down. - Saves your energy - Shortens pus…
795 views3 months ago
Facebookdoc_and_doula
✨ Let’s talk about laboring down ✨You don’t have to start pushing the moment you’re 10cm.Laboring down means allowing your body—and your baby—to do some of the work before you actively push.It’s especially helpful if you have an epidural, or if you're feeling tired, overwhelmed, or not yet feeling that deep urge to bear down.💛 It gives the baby time to descend naturally💛It conserves your energy for effective pushing💛 It often leads to fewer interventions and a gentler experience overallYour b
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✨ Let’s talk about laboring down ✨You don’t have to start pushing …
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The nurse has been working with a laboring client and notes tha... | Filo
The nurse has been working with a laboring client and notes tha... | Filo
10 months ago
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This is what laboring at home the most I could looked like for me. I wish I would’ve prepared myself more mentally. However I did not want to go to the hospital and do laps so happy I labored at home! My partner was taking care of my daughter so recommend having a full time support buddy. (He did the best he could) it escalated pretty fast. My 4yr old son was truly what kept me going. He took care of mama. I was terrified we would get to the hospital too late and have a natural birth. The pain w
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This is what laboring at home the most I could looked like for me. I …
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FacebookTwin pregnancy
As a labor nurse (aka anecdotally speaking), I have seen delayed pushing or laboring down be incredibly effective and helpful - especially when that epidural is heavy, baby’s station is still higher, and there is no urge to push present. Equally so, I have helped manage labors where it felt like it was time for baby to deliver, and the sooner the pushing began, the better. If you get to this point in your birth, I hope you have providers who can explain pros/cons of all of it specific to your si
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As a labor nurse (aka anecdotally speaking), I have seen delayed pu…
724 viewsJan 22, 2024
FacebookThe Labor Mama
😩Soooo close and can’t quiet cross the finish line!! Transition stall or pushing taking hours when baby is very low in the pelvis. . Internal rotation of the femurs creates more space between the sit bones and allows the sacrum to lift up pulling tail bone out of the way allowing baby to cross the finish line. . 🙌🏻You can help baby exit the outlet of the pelvis! . 1️⃣PRACTICE exercises to help prepare the outlet for birth. 2️⃣Do the same exercises during labor when baby is trying to cross the
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😩Soooo close and can’t quiet cross the finish line!! Transition stall or …
1.7K viewsFeb 19, 2022
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