How to Remember Every Muscle of the Lower Limb and Leg | Corporis
15:55
YouTubeCorporis
How to Remember Every Muscle of the Lower Limb and Leg | Corporis
How to remember every muscle in the lower limb. 0:00 Intro 0:35 Big Hip (Hip Flexors / Glutes) 2:24 Tiny Hip 4:19 Thigh 5:15 Quadriceps 5:50 Hamstrings 6:40 Adductors 8:23 Anterior Lower Leg 9:08 Fibularis / Peroneals 9:42 Posterior Lower Leg 10:34 Medial Lower Leg (Tarsal Tunnel) 11:20 Arches 11:44 Dorsal Foot 12:42 Superficial Plantar Foot 13 ...
1.1M viewsSep 16, 2021
Shorts
Leg Exercises For Stronger legs - Seniors (14 Minutes) | Seated & Standing Leg Workout Beginner
14:05
178.1K views
Leg Exercises For Stronger legs - Seniors (14 Minutes) | Seated & Standing Leg
More Life Health Seniors
20-Minute Beginner Leg Workout (At Home, Dumbbells Only)
23:59
241.5K views
20-Minute Beginner Leg Workout (At Home, Dumbbells Only)
nourishmovelove
Squat Challenge
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTubeFitnessBlender
24M viewsJun 17, 2013
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTubeMadFit
3.8M viewsAug 19, 2020
🍑 10 Minute Squat Challenge!
13:16
🍑 10 Minute Squat Challenge!
YouTubeHeather Robertson
376.2K viewsOct 21, 2021
Top videos
30 Minute Legs & Glutes Strength | Back to Basics Workout
30:23
30 Minute Legs & Glutes Strength | Back to Basics Workout
YouTubeSydney Cummings
363.6K viewsNov 22, 2023
7 Minute Leg Toning Workout at Home
8:41
7 Minute Leg Toning Workout at Home
YouTubeLucy Wyndham-Read
243.4K viewsApr 15, 2024
The PERFECT Leg Workout (Backed by Science)
17:14
The PERFECT Leg Workout (Backed by Science)
YouTubeATHLEAN-X™
692.6K views10 months ago
Squat Benefits
Do You Have A Perfect Squat? (Find Out)
0:53
Do You Have A Perfect Squat? (Find Out)
YouTubeJeff Nippard
12.5M viewsJan 13, 2024
How to Squat Safely Over 50 ✅
2:13
How to Squat Safely Over 50 ✅
YouTubefabulous50s
31K views1 month ago
How to Do a Dumbbell Shoulder Squat (Form And Technique)
0:40
How to Do a Dumbbell Shoulder Squat (Form And Technique)
YouTubeFIT LIFE REGIME
1.6K viewsDec 14, 2022