Macro Meal Planner: How to Portion Foods to Fit Your Macros
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HIGH PROTEIN, LOW CALORIE creamy beef & cheese burritos 🤤 🌯 Macros (for 2 burritos) ⬇️ 486 calories 47g protein 42g carb 23g fat 30g fiber Filling (6 burritos) ⬇️ ➡️ medium heat pan 1 lb ground beef 1 tsp salt 1/2 tsp garlic powder 1/2 tsp paprika 3 tbsp lite cream cheese 3 tbsp taco sauce 28g reduced fat Mexican cheese 28g reduced fat mozzarella cheese 30g diced green chiles (optional) Chipotle sour cream (6 burritos) ⬇️ 2 tbsp lite sour cream 1/2 tsp chipotle adobo sauce 1/4 tsp chipotle pow
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Macros 101 💪 Protein for gains, fats for flavor, carbs for fuel. And guess what? The new Snow Cheese Roast from Kenny Rogers has it all 👀🍗 Juicy, cheesy, umami-packed roast chicken na perfect for your post-workout reward. #KennyRogersPH #KennysSnowCheese @kennyrogersph | Online Keto Coach Miguel Chanco
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