Olivia Jordan on Instagram: "The simple structure that led to my 30lb weight loss 👀 Not with extremes. Not with perfection. But with simple training and staying consistent. This is the same structure I followed at the very beginning of my fitness journey, when my only goal was to feel better in my body and build confidence in the gym. That foundation is what changed everything. The strength. The discipline. The habits that finally stuck. Sometimes you don’t need a new plan, you need a RESET ✨ T