Five Energy Gates in Qigong – Part one - PetarSmiljana Qigong
petarsmi.com
Five Energy Gates in Qigong – Part one - PetarSmiljana Qigong
In Qigong five major energy gates are points or centers through which the Qi of the body communicates with the Qi outside the body and vice versa.
Sep 11, 2016
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Qigong Yin Yoga 🧘 Pronounced “chee-gong,” this ancient movement practice is like meditation in motion. Think fluid, intentional sequences that enhance energy flow (Qi), circulation, balance, and internal vitality. Yin Yoga is a slow, grounding, deeply nourishing practice designed to release tension in the connective tissues, fascia, joints, and ligaments, while calming the nervous system. It’s the opposite of a fast-paced session, yet the benefits are profound for athletes and active adults. Re
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Qigong Yin Yoga 🧘 Pronounced “chee-gong,” this ancient movement
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Qigong is a simple, direct way to release your tension and let your energy flow naturally #qigong #qiflow #taichi #naturalhealth | Ocean State Holistic Fitness | Facebook
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