Shoulder Pain When You Lift? 3 Exercises to Watch Out For | Dr. Megan Flynn
0:40
YouTubeAmerican Hip Institute
Shoulder Pain When You Lift? 3 Exercises to Watch Out For | Dr. Megan Flynn
Do you feel shoulder pain when lifting weights? 💪 In this video, Dr. Megan Flynn from the American Hip Institute explains which 3 exercises can put extra stress on your shoulders and why proper form is critical for avoiding injury. Learn how to protect your shoulders, reduce pain, and build strength safely. Whether you’re an athlete ...
92 views2 months ago
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